Wednesday, August 15, 2007

Insomnia

It is 3:30 in the morning, and I have been awake since 1. After 20 years of insomnia and sleep-related mood problems, I know that anxiety about sleep is the biggest obstacle to getting to sleep, but after three days of sub-par sleep, I am beginning to wonder when this disruption will start to take its toll. My therapist will be alarmed to know that my sleep has taken such a nosedive - last time this happened I was practically suicidal within three weeks and ended up on Lunesta and Ambien. Hopefully all the yummy pregnancy hormones will carry me through this time.

On a better note, Babies'R'Us is not as scary as I thought it would be. Got some crib sheets, changing pad, and a few other things to add to the nursery. Started reading a Hypnobirthing book; continuing to feel that labor is not going to be that bad if I'm able to feel prepared and confident that it will go well. Starting to get impatient and tired of being pregnant.

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